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We may feel all tangled up right now. Yet one of the ways we can unwind is by feeling productive. It is a real stress reliever when we...

Every day we are confronted with puzzles to solve and decisions to make. It doesn't have to be difficult especially if we are open to...

It can be just after a nap or first thing in the morning before we have had our coffee or tea. It's a feeling of "uh oh" the day is ahead...

As we move into a new time (and year for some), we have the ability to pick and choose what we want to keep in our memory and what we are...

Leaving and returning. We can learn a lot from the trees. They know that letting go can be the beginning of another season in their life...

As seen in Coming of Age, July 27, 2020 newsletter Think archeological dig, uncover, discover what you can do to expand your office space...

We often do a lot of things we forget we did and that is a loss for how we feel about ourselves. We tend to forget our accomplishments...

Just as a swollen bud slowly opens when it is safe, we too have to decide when to open ourselves to a different path. It is never easy,...

We are almost halfway through May and I find myself wondering what I have done since the Ides of March. Here we have had 2 months of...

As we move into May, we realize we have lived with social distancing and staying at home for well over a month and we have survived that...

Many times there is a silver lining to our clouds. Now while we are feeling isolated and alone we have an opportunity to develop your own...

In these “interesting” days where a lot is coming at us, fighting the clutter that surrounds us makes sense or we will be flooded, unable...

We are all experiencing a challenge this beautiful late March day. And we have only hand washing and 6 feet of distance as our tools of...

Now that we are living with ourselves and sometimes our family members, we have to develop, even with ourselves, a set of rules for the...

Yes, it is spring cleaning time and yes, we are directed to stay inside and hunker down for the foreseeable future. And yes, we are...

Spring forward.

There are things you can do you in your space to make room for yourself. We all can find things around the house to do. It's time to...

So buckle up, remember you are not really alone. And if you need help, extend yourself and ask for it. Now is not the time to be proud. But

Now you can begin to think about Spring....

Here I go. Reorganizing my blog page. I too must remember to breathe. Yes. Breathe. Change can be frightening but what is the worst that...